Crock Pot Santa Fe Chicken and Rice

March 9, 2011

santa fe chicken

If you’re looking for an easy dinner with tons of flavor, this is it!  Simply add all of the ingredients into your crock pot and walk away.  You end up with moist, easily shreddable chicken with a nice spicy flavor.  It does have a lot of kick so if you don’t like things hot, go a little lighter on the cayenne.

And to save a little more time, I used an Uncle Ben’s packet of white Ready Rice.  Absolutely perfect for a quick healthy weeknight meal.

santa fe chicken

Santa Fe Chicken

from Gina’s Skinny Recipes

Ingredients:

1 & 1/2 lbs boneless, skinless chicken breast
14.4 oz can diced tomatoes with mild green chilies
15 oz can black beans (drained)
8 oz frozen corn
14.4 oz can fat free chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cumin
1 teaspoon cayenne pepper
salt to taste

Directions:

1.  Combine chicken broth, beans, corn, tomatoes, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top.

2.  Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in.

3.  Adjust salt and seasoning. Serve over rice.



Related posts:

  1. Chicken Fried Rice
  2. Mexican Rice
  3. Shredded Honey BBQ Chicken Sandwiches
  4. Honey Mustard Chicken Strips
  5. Honey Lime Grilled Chicken Breasts

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